Elixr Pilates and The Australian Ballet
Check out when The Australian Ballet is next in town - What's on
Dancers are elite athletes so, like in any top sport, injuries can happen. Thankfully The Australian Ballet is at the forefront of dance medicine and our full-time medical team are experts at injury prevention and rehabilitation. Our principal physiotherapist and dancers discuss how they handle the physical demands of ballet on the body.
"The benefits received from Yoga and Pilates classes at Elixr Health Clubs have wonderful results for the body, mind and spirit including improved mind muscle connection, strengthening of the body as well as centring, calming and revitalising the spirit.
The health clubs are fantastic venues to gain the results you want with friendly and knowledgeable staff providing their members with personalised care."
Gina Brescianini, Soloist - The Australian Ballet - Telstra Ballet Dancer Award Winner 2006
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