Real Fitness Kickboxing Introductory Workshop

Duration: 2 hours
Free for all members and up to two guests

Highly recommended for members with little or no experience in kickboxing, this workshop teaches the fundamentals of Real Fitness Kickboxing and allows you to experience what an RFK class is like. The workshop covers stances, punching techniques, round kick and front kicks, and will leave you with the necessary skills to participate in RFK classes with confidence. Bookings are essential. Please register below.

Why take an introductory workshop?

Designed to enrich and improve your Elixr experience, our Pilates, yoga, meditation and Real Fitness Kickboxing workshops are perfect for new members and anyone wanting to develop their skills in their favourite discipline. These courses will help you to:

  • Perfect your technique
  • Use relevant equipment effectively
  • Gain confidence
  • Reach your fitness goals
  • Get to know your instructors

What should you bring?

A water bottle

A sweat towel

Details

location

Bondi Junction

Time

2:30pm-4:00pm

2019 Courses

Saturday Jul 6

Saturday Aug 3

Saturday Sep 7

Register now

Please be advised that online registrations close on Friday at 3pm. For last minute registrations please call 8113 8800

 
 

*Fields are mandatory