Real Fitness Kickboxing Introductory Course

Duration: 2 hours
Free for all members and up to two guests

Highly recommended for members with little or no experience in kickboxing, this course teaches the fundamentals of Real Fitness Kickboxing and allows you to experience what an RFK class is like. The course covers stances, punching techniques, round kick and front kicks, and will leave you with the necessary skills to participate in RFK classes with confidence. Bookings are essential. Please register below.

Why take an introductory course?

Designed to enrich and improve your Elixr experience, our Pilates, yoga, meditation and Real Fitness Kickboxing courses are perfect for new members and anyone wanting to develop their skills in their favourite discipline. These courses will help you to:

  • Perfect your technique
  • Use relevant equipment effectively
  • Gain confidence
  • Reach your fitness goals
  • Get to know your instructors

What should you bring?

A water bottle

A sweat towel

Details

location

Bondi Junction

Time

2:30pm-4:00pm

2018 Courses

Saturday Jan 19

Saturday Feb 2

Saturday Mar 9

Saturday Apr 6

Register now

Please be advised that online registrations close on Friday at 3pm. For last minute registrations please call 8113 8800

 
 

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