If you’re new to yoga, our introductory course will have you striking the right pose quicker than you can say “Downward Facing Dog”. Offering a comprehensive introduction and progression to the exercises and methodology used in our yoga classes, this course will help you enhance your performance, prevent injury and accelerate rehabilitation on your journey towards a stronger and more balanced body. Bookings are essential. Please register below.
Designed to enrich and improve your Elixr experience, our Pilates, yoga, meditation and Real Fitness Kickboxing courses are perfect for new members and anyone wanting to develop their skills in their favourite discipline. These courses will help you to:
A water bottle
A sweat towel
Bondi Junction
2pm-4pm
Saturday Apr 27
Saturday May 25
Saturday Jun 22
*Fields are mandatory