New to Elixr? Our introductory courses are ideal for new members and anyone wanting to develop their Pilates, yoga, meditation or Real Fitness Kickboxing skills. Get to grips with our equipment, find out how to perfect your technique, and gain the confidence you need to help you achieve your fitness goals.
With over 13 years of experience teaching comprehensive, scientific and credible Pilates training programs to aspiring teachers and Pilates enthusiasts, Elixr School of Pilates has earned its reputation as Australia’s leading Pilates teacher training establishment.
Our exercise science courses provide students with an in-depth and practical understanding of the exercise philosophy known as Functional Movement Systems. Courses on offer include the Functional Movement Screen (FMS) Level 1 & 2 (combined) and the Selective Functional Movement Assessment (SFMA) Level 1 & 2.