Matwork

Duration: 33 hours over 3 weekends

If you already have our Fundamentals course under your belt, it’s time to consider our Matwork course. Providing a practical foundation for dynamic personal or group teaching, this course breaks down a wide range of mat exercises to leave you with an understanding of their biomechanics and focus. By the end of the course, you’ll be qualified to design a program and teach beginner through to advanced levels.

The course covers

  • Programming with mat exercises (individual and group)
  • Effective cueing, correction and motivational techniques
  • Teaching skills for individual and group classes

Prerequisites

Elixr School of Pilates Fundamentals course

Includes

Elixr School of Pilates Matwork manual and workbooks, 6-week Elixr membership (for non-members), exam fee and student uniform.

Details

Next course

Sydney

Feb 16, 17, 23, 24, Mar 2 & 3, 2019

Fitness Australia

15 CECs

Cost

$2,165 (non-members). Save up to $200 by booking early!

Register now

*Fields are mandatory