Reformer

40 hours over 3 weekends plus practical hours

Get ready to teach beginner through to advanced reformer exercises with this comprehensive course. The course breaks each of the exercises down to ensure a solid understanding of the biomechanics and focus and reveals the benefits, target muscles, precautions and modifications of each one. By the end of the course, you’ll be qualified to design a program and teach beginner through to advanced levels.

The course covers

  • Programming with reformer exercises (individual and group)
  • Effective cueing, correction and motivational techniques
  • Teaching skills for individual and group classes
  • Lesson plans

Prerequisites

Elixr School of Pilates Fundamentals Course

Includes

Elixr School of Pilates Reformer manuals and workbooks, 6-week Elixr membership (non-members), exam fee and student uniform.

Details

NEXT COURSES

Sydney

Sep 10, 11, 17, 18, 24, 25

 

Melbourne

Apr 23, 24 & 30, May 1, 7, 8, 14

 

Fitness Australia

15 CECs

Cost

Sydney - $2420

NOTE: ESOP Fundamentals is a prerequisite


Select Option


Cancellations: 14 days prior to the commencement date of the course - a full refund minus an administration fee of $150. No refund will be given to cancellations within 14 days of the course commencement date, but requests to postpone your course date will be considered. Elixr School of Pilates reserves the right to refuse registrations for our courses, cancel or postpone course dates, and will provide a full refund under these circumstances.

Enquiries

*Fields are mandatory