Stretch Right: a Workshop for non-Yogis

with Don Peers

This 2-hour workshop is designed to teach you safe and effective stretching techniques.
Whether your exercise of choice is Spin, Kick Boxing, Pilates or Weights, building a good stretching program helps prevent muscle strain and ensures you can keep up your healthy lifestyle.
Learn how to stretch those tight hamstring, back muscles, shoulders and more.
Suitable for everyone.

Details

Where

Dalai Lama Studio

Elixr Bondi Junction

When

Saturday 17 February 2018

10:30am - 12:30pm

- FULLY BOOKED

Saturday 17 February 2018

2:30pm - 4:30pm

- FULLY BOOKED

Cost

Free for members & guests