Pilates Introductory Workshop

Duration: 2 hours
Free for all members and up to two guests

If you're new to Pilates, our introductory workshop will have you mastering the plank before you know it. Offering a comprehensive introduction and progression to the exercises and methodology used in our Pilates Mat and Reformer classes, this course will help you enhance your performance, prevent injury and accelerate rehabilitation on your journey towards a stronger and more balanced body. Bookings are essential. Please register below.

Why take an introductory workshop?

Designed to enrich and improve your Elixr experience, our Pilates, yoga, meditation and Real Fitness Kickboxing workshops are perfect for new members and anyone wanting to develop their skills in their favourite discipline. These workshop will help you to:

  • Perfect your technique
  • Use relevant equipment effectively
  • Gain confidence
  • Reach your fitness goals
  • Get to know your instructors

What should you bring?

A water bottle

A sweat towel

Details

location

Bondi Junction

Time

2pm-4pm

2019 Courses

Saturday Oct 26 FULL

Saturday Nov 16

Saturday Dec 7

Register now

Please be advised that online registrations close on Friday at 3pm. For last minute registrations please call 8113 8800

 
 

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