Duration: 6.5 hours

Considering a career in Pilates? Our Fundamentals course is your best next step. A prerequisite to our Matwork and Reformer courses, this short course will leave you with the basic anatomy and physiology knowledge you’ll need for your Matwork and Reformer teacher training, as well as a comprehensive understanding of Elixr Pilates principles and the basics of Elixr Pilates.

The course covers:

  • Elixr School of Pilates principles
  • Anatomy review
  • Posture and alignment
  • Postural analysis
  • Basic biomechanics
  • Understanding core stability and strength


Basic anatomy and Pilates training (Certificate III in Fitness is recommended, but not essential)


Elixr School of Pilates Fundamentals Manual

Recommended Textbooks

Manual of Structural Kinesiology by RT Floyd – available from Elixr Education for $138.00


Next Course


Feb 7, 2021

Fitness Australia

4 CECs


Cost: $310

Register now

*Fields are mandatory