Get ready to teach beginner through to advanced reformer exercises with this comprehensive course. The course breaks each of the exercises down to ensure a solid understanding of the biomechanics and focus and reveals the benefits, target muscles, precautions and modifications of each one. By the end of the course, you’ll be qualified to design a program and teach beginner through to advanced levels.
Elixr School of Pilates Fundamentals Course
Elixr School of Pilates Reformer manuals and workbooks, 6-week Elixr membership (non-members), exam fee and student uniform.
Oct 17, 18, 24, 25, 31 & Nov 1, 2020
*Fields are mandatory