Yin Yoga Teacher Training

with Don Peers

Are you a student or teacher of yoga looking to increase your knowledge and deepen your journey? Then it’s time you considered joining Don Peers for a weekend immersion and foundation in Yin yoga.
Comprising a series of poses to create health, deeper awareness and an exploration of breath and meditation, the weekend (12–13 August 2017) will incorporate the Chinese approach of the 14 main meridians, organ function, and the traditional Hatha yoga structure of poses (asana).
For students who regularly practise Yin yoga, this course is an excellent step towards enriching their practice.

Course content

Yin yoga class sequencing – using standard Yin poses as well as 'outside-the-box' poses, and adding traditional Hatha poses using a Yin methodology.
Structuring a class for all age groups and physical conditions.
Understanding and developing the breath to access the deepening of poses, creating stillness and acceptance of the sensations.
An introduction to the Theory of Energy and Meridians by Paul Grilley and Dr Hiroshi Motoyama, the California Institute of Human Science.
An anatomical view of fascia and its role in Yin yoga.
Understanding the balance between Yin and Yang.

Details

When

Saturday, Aug 12 & Sunday, Aug 13 2017, 9am - 4:30pm

Where

Elixr Health Club, Bondi Junction

Cost

$400 incl. GST
10% discount on all bookings made before 14 July 2017.

ASSIGNMENT

All students will be required to submit an assignment on meridians and class programming by Friday, 13 October 2017. The assignment is compulsory for final certification and should take approximately three hours to complete.

ACCREDITATION

The course is accredited by the Yoga Alliance as part of their continuing education program and Alliance members completing the course will be accredited with 20 continuing education hours. Students who hold a 200-hour yoga certificate (or higher), will be qualified to teach Yin yoga on completion of the course.

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