Yoga Stretches for Runners

BY Bree Corbett, Elixr Pilates Instructor

Friday Aug 12, 2016

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BY ELIXR HEALTH CLUBS

Monday Dec 23, 2019

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As part of our focus on providing Sydney with world-class teachers, we’re delighted to welcome Gabriel to our yoga team. Well-versed...

BY ELIXR HEALTH CLUBS

Monday Dec 23, 2019

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If you're making a few healthy lifestyle resolutions for 2020, exercising regularly should definitely be on your list. But how do...

BY ELIXR HEALTH CLUBS

Friday Nov 29, 2019

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We often talk about being a better person, but what does that mean?