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Chew On It: Choices

BY ELIXR HEALTH CLUBS

Monday May 02, 2022

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Knowing what to do is the easy part. Doing it can be challenging. After over half a century of life, I have learnt many more...

Don Peers | Elixr Yoga Teacher Training

BY ELIXR HEALTH CLUBS

Tuesday Apr 05, 2022

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Don Peers devoted his life to yoga when he discovered it back in the late 90s, causing him to leave his corporate job and pursue his...

BY ELIXR HEALTH CLUBS

Monday Apr 04, 2022

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Shu is one of our Pilates Instructors and is well known for his fun and (challenging) calsses. Recently he celebrated his one year...