Elixr Sydney yoga teacher Jacqui Zhao is one of four yoga students with a day job who turned their passion into an after-hours career on the mat. Read the full story by purchasing a copy of Happi Yoga magazine from selected newsagents.
Adversities and tragedies are part of life. If you allow them to consume you, then...
You may have come across mindful eating before but what is it? It can be described as a framework that helps us to learn how to...
Reformer Pilates Lunchtime Class Updates at Elixr Bligh Street CBD